About Rock Steady Boxing Wayne at Providence Wellness Center

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Providence Wellness Center is a full service wellness center located on the south west side of Providence Medical Center in Wayne, Nebraska.

Heidi Keller
ACE Certified Personal Trainer
BS Exercise Science

Justin Dutcher
Personal Trainer
BS Exercise Science

Clint Belina
Personal Trainer
BS Exercise Science

Michele Albers, PT, DPT
Physical Therapist

Mondays-Thursdays 5:00 AM - 10:00 PM
Fridays 5:00 AM - 7:00 PM
Saturdays 8:00 AM - 3:00 PM
Sundays 12:00 PM - 6:00 PM